You're Booked! | L.S. Coaching LLC
L.S. Coaching LLC You did the thing.

Bear is so proud of you. 🐾

Your Find Your Rhythm Call is officially on the books. This is the starting point you've been waiting for — and it's finally here.

✅  You're booked. We'll see you soon.

Here's what to expect before your call.

1

Check your email and texts

You'll receive a confirmation with your video call link via both email and SMS. Keep an eye out — that link is how we connect. If you don't see it within a few minutes, check your spam folder first, then email info@lscoaching.me.

2

No prep required — just show up as you are

You already filled out your intake form at booking, so Linnea will come to this call already thinking about you. There's nothing else you need to do to get ready. Just show up honestly. That's it.

3

If you're pregnant or postpartum, scroll down

If you're currently pregnant or in your first year postpartum, scroll down. There are two forms that are part of getting started with Strong As A Bear — having them ready before your call just means less to juggle after.

4

Questions before your call?

Email Linnea directly at info@lscoaching.me. She'll get back to you Monday through Thursday, 12–6 PM EST.

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Pregnant or postpartum?

If you're currently pregnant or in your first year postpartum, these forms are part of getting started with Strong As A Bear. No pressure, no rush — but downloading and filling these out before your call means one less thing to think about after.

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Prenatal

PARmed-X for Pregnancy — completed with your OB or midwife

Download Form
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Postnatal

GGS Postnatal PAR-Q — completed by you, includes medical clearance

Download Form

Once completed, email your form to info@lscoaching.me. We'll take it from there. 🐾

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Linnea and Bear

I'm really glad you're here.

Booking this call is not a small thing. For a lot of the moms I work with, it takes a long time to get here — and getting here anyway? That matters.

This call isn't a pitch. It's a real conversation. I'm going to show up ready to listen, ready to be honest, and ready to figure out together what actually makes sense for your brain and your life right now.

I can't wait to meet you.

Linnea & Bear 🐾
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While you wait...

Poke around. Get to know us. Bear approves of anyone who takes the time to read the about page.

Meet Linnea & Bear