Wellness That Meets You Where You Are

We help neurodivergent moms create personalized wellness routines that feel doable, nourishing, and kind. No masking, no guilt-trips, just real change that sticks.

You Deserve Support That Actually Sees You

I’m Linnea, Holistic Health Coach, Women’s Coaching Specialist, and mom of four neurospicy kids. I know firsthand what it’s like to live in a body that’s overstimulated, overtired, and misunderstood by traditional wellness systems.

That’s why I created L.S. Coaching, a space where neurodivergent moms can feel supported, nourished, and seen. No shame. No perfection. Just real, compassionate support that fits you.

“Caring for myself is not self-indulgence, it is self-preservation.”

—Audre Lorde