Calling all burned-out, overwhelmed moms…
You Don’t Need Another Plan, You Need a Better Starting Point
The 7-Day B.E.A.R.S.Y. Reset offers a simple, supportive way to reset your nervous system and rebuild a rhythm that fits real life.
Who This Is For
I promise we’ll get to the details, but first let’s take a second to be clear about who this reset is for.
You’re a neurodivergent mom who’s doing her best to hold it all together.
You’ve tried routines, plans, and “starting fresh” more times than you can count.
You’re not lazy or unmotivated, you’re just tired of systems that weren’t built for your brain or your life.
What you really want is to feel more steady in your body and mind again… without pushing harder or pretending you have more capacity than you do.
Whether you’re…
Just coming up for air after burnout
Managing kids, work, health, and a nervous system that’s been on high alert
Or craving a gentle reset that actually feels doable
The 7-Day B.E.A.R.S.Y. Reset is for you.
You don’t need to be perfect.
You don’t need to be “ready.”
You just need a starting point that makes sense.
The Problem
The thing is you shouldn’t need superhuman discipline just to feel okay in your own body. Maybe you keep trying to “get back on track,” but your energy disappears before the routine sticks.
Maybe you start strong, miss a day, and spiral into what’s the point now? Or maybe you’re doing everything you’re told should help… and you’re still tired, overwhelmed, and wondering why nothing seems to last.
You know feeling better is possible. You just don’t know where to start or how to reset without burning yourself out again.
The Solution
What if you don’t actually need more motivation…What if you just need a better starting point? The problem isn’t that you lack discipline or information. It’s that most resets ask you to do more before your body and nervous system feel safe enough to sustain it.
That’s the shift.
You don’t fix burnout by pushing harder. You stabilize first, then build. That’s why I created the 7-Day B.E.A.R.S.Y. Reset. B.E.A.R.S.Y. is a simple, nervous-system-aware framework that helps you reset in the right order one small, supportive step at a time. Instead of overhauling your life, you focus on what your body actually needs now to feel steadier, clearer, and more regulated.
This isn’t a willpower challenge or a productivity hack. It’s a reset designed to work with your brain, not against it.
No perfection.
No all-or-nothing rules.
Just a gentle, repeatable system to help you find your rhythm again.
And once you do… everything else gets easier.
What’s Possible in Just 7 Days
Imagine if getting back on track didn’t feel so hard. Let me show you what’s possible when you start in the right place.
With the 7-Day B.E.A.R.S.Y. Reset, you’ll:
Feel more grounded in your body so that your days feel steadier and less reactive.
Create gentle structure even if your energy, focus, or motivation fluctuates.
Reset your nervous system without pushing harder or forcing consistency.
Learn where to focus first so you stop guessing and spinning your wheels.
Build simple daily anchors so your routines actually stick.
Experience clearer thinking and calmer energy without overhauling your entire life.
Rebuild trust with yourself knowing that you don’t have to do this perfectly.
Say goodbye to constant restarts and hello to a rhythm you can return to again and again.
This isn’t about doing more. It’s about doing what works first.
That’s why I created this.
The 7-Day B.E.A.R.S.Y. Reset
A reset that works with your brain, not against it.
What’s Inside the 7-Day B.E.A.R.S.Y. Reset
Day 1: Breathe & Begin – regulate first
Day 2: Explore & Establish – choose your anchors
Day 3: Align & Adjust – build flexibility
Day 4: Reflect & Rebuild – reset without shame
Day 5: Sustain & Support – make it sustainable
Day 6: Your Ongoing Rhythm – create a repeatable plan
Day 7: Integration – keep what works
What This Reset Feels Like
Here’s what women have shared after moving through a B.E.A.R.S.Y.-style reset:
*Shared reflections from early participants and coaching clients using the B.E.A.R.S.Y. framework. Individual experiences may vary.
“This was the first reset that didn’t make me feel behind on Day 2. Everything felt gentle and realistic. I actually finished it and felt calmer by the end of the week.”
“I didn’t realize how much my nervous system needed to slow down first. Starting with regulation instead of routines changed everything for me.”
“Nothing about this felt extreme. I stopped trying to ‘fix’ myself and finally felt like I was working with my body instead of against it.”
“What I loved most was how simple it was. No pressure, no shame just small steps that actually made my days feel steadier.”
“I’ve done resets before, but this is the first one I’d actually repeat when life gets hard. It feels supportive, not demanding.”
How the 7-Day B.E.A.R.S.Y. Reset Is Different
Most resets focus on doing more, more habits, more discipline, more rules. The 7-Day B.E.A.R.S.Y. Reset starts somewhere else entirely. This reset is built around nervous-system regulation first, because consistency doesn’t come from willpower it comes from feeling safe, supported, and steady. Instead of asking you to override your capacity, it helps you listen to it.
You won’t just get a checklist or a one-time reset. You’ll learn how to reset in a way that works for your brain, your body, and real life, so you can return to it anytime without starting from scratch. That’s what makes this different.
Your Next Step Starts Here
The 7-Day B.E.A.R.S.Y. Reset
A gentle, nervous-system-aware reset, released one day at a time
$97 one-time payment
✔ Immediate access to the intro + Day 1
✔ One new day unlocked daily to keep things simple
✔ A reset designed to prevent overwhelm and burnout
No subscriptions. No rushing. Go at a pace that feels supportive.
Why Now Matters
The thing about burnout is that it doesn’t usually fix itself. Weeks turn into months of saying, “I’ll start when things calm down.” And before you know it, you’re still tired, still stuck, still starting over. Every day you wait is another day without a steady baseline to come back to. Another day of pushing through instead of being supported.
Imagine where you could be a week from now if you started today. Feeling more grounded, clearer, and less reactive… with a reset you can reuse whenever life gets loud. If you wait, nothing really changes. You’ll still be managing the same exhaustion, wondering why it feels so hard to get back on track.
You don’t need a perfect moment. You just need a starting point that makes sense. And that’s available to you now.
Here’s What Happens Next
Step 1: Get Access
Complete checkout and receive immediate access to the intro + Day 1.
Step 2: One Day at a Time
Each new day unlocks automatically so you can stay focused without overwhelm.
Step 3: Find Your Rhythm
Finish the week feeling calmer, clearer, and confident you can reset again.
Frequently Asked Questions
How does the 7-Day B.E.A.R.S.Y. Reset work?
Once you enroll, you’ll get immediate access to the intro and Day 1. The rest of the reset is released one day at a time to keep things simple and supportive. Each day is short, gentle, and designed to work with your nervous system not overwhelm it.
Who is this reset for?
This reset is for neurodivergent moms (or anyone who feels burned out by rigid routines) who want a calm, doable way to feel more grounded again. You don’t need to be consistent, motivated, or “ready”, just open to starting gently.
What kind of results can I expect?
Most people notice feeling calmer, clearer, and more steady in their day-to-day rhythm. This isn’t about dramatic before-and-after changes it’s about creating a baseline you can return to when life feels off.
How soon will I feel a difference?
Many people feel a shift within the first few days, especially once they stop pushing and start regulating first. Everyone’s experience is different, but the goal is support not speed.
What if I’ve tried other resets or routines before?
That’s exactly why this is different. Most programs focus on discipline or doing more. The B.E.A.R.S.Y. Reset focuses on safety, regulation, and capacity so it’s easier to follow through.
How is this different from other resets?
This reset is built around nervous-system awareness and flexibility. You’re not asked to overhaul your life or keep up with rigid rules. You’re learning how to reset in a way that works for your brain and real life.
How much time does this take each day?
Most days take just a few minutes. The reset is designed to fit into real life even on busy or low-energy days.
Do I get lifetime access?
Yes. Once you enroll, the reset is yours to return to anytime you need it.
What if I miss a day or fall behind?
You’re not behind. The reset is designed to be forgiving and repeatable. You can pick back up where you left off or start again when it feels right.
Is there a refund policy?
Because this is a digital program with immediate access, all sales are final. That said, this reset was designed to be low-pressure, low-risk, and genuinely supportive no hustle required.
Hi, I’m Linnea.
I’m a holistic coach who works with neurodivergent moms and I’m also someone who knows what it’s like to be exhausted by trying to “do better” and still feel behind.
For a long time, I thought if I just found the right plan, I’d finally feel okay.
But every reset asked me to push harder, be more consistent, or override what my body was clearly asking for. And that only made things worse.
Everything changed when I stopped trying to fix myself and started working with my nervous system instead.
That’s what the 7-Day B.E.A.R.S.Y. Reset is built on.
A gentler way to come back to yourself.
A place to start when life feels off.
A system you can return to without shame or pressure.
If you’re tired of starting over and ready for something that actually feels supportive, I’d love to walk you through this reset.
I hope to see you inside. ❤️
Ready to Feel More Steady?
Here’s what you get when you enroll in the 7-Day B.E.A.R.S.Y. Reset:
Immediate access to the intro + Day 1
Seven guided days using the B.E.A.R.S.Y. framework
One new day released at a time to prevent overwhelm
Short, supportive daily guidance that fits real life
A repeatable reset you can return to whenever life feels off
Lifetime access to the full reset once unlocked
You don’t have to fix everything. You just need a place to start.
Begin gently. Start when you’re ready.