Meal Planning That Actually Works for Your Brain

A free 45-minute webinar for neurodivergent moms who are tired of chaotic dinners, food guilt, and unrealistic meal plans.

If meal planning feels overwhelming no matter how many apps you try or Pinterest boards you save, you’re not alone. Most systems weren't built for neurodivergent brains—they're rigid, exhausting, and full of rules that just don’t work for your life.

Join me, Linnea—Holistic Health Coach, Women’s Coaching Specialist, and neurospicy mom of 4—for a free webinar that shows you how to create flexible, brain-friendly meal routines that fit your energy, your preferences, and your real life.

What You’ll Learn:

  • Why traditional meal plans fail neurodivergent moms (and what to do instead)

  • How to reduce decision fatigue and food guilt

  • What to focus on if you want meals to feel nourishing and doable

  • How I create personalized recipe collections that take your preferences and energy levels into account

  • How to get personalized support (and a full meal plan!) in my upcoming mini workshop

This is for you if:

  • You’re a neurodivergent mom juggling sensory overload, executive dysfunction, and decision fatigue

  • You want to nourish yourself and your family without spiraling into guilt, restriction, or burnout

  • You need something that works with your brain, not against it

Webinar Details:

  • Date: April 10th, 2025

  • Time: 6pm EST

  • Location: Virtual

  • Cost: Free

Limited Spots Available!